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Earth Earth
"Feeling rooted in the earth is soothing to the body, and it is
our connection to the earth that gives us our most basic sense of
belonging, home, resilience, and safety."
– Jessica Moore
Foundational. Grounding. Nourishing. This section is meant to help
you figure out what your roots are, where you feel you belong, and
how self care strategies can sustain you. Being grounded means
to be present in the current moment, so that you can connect
authentically to what you want and what you're doing.
