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FIND OUT MORE IN REINA'S FIRESIDE CHAT: https://www.firesidechats.ca/video/reina-starke Reina Starke " You don't need someone else to confirm that you're worthy or lovable or enough. " Health & Wellness Reina Starke is a Métis woman from Vancouver Island. She has a background in Child and Youth Care, and is a self-esteem and confidence- building facilitator focused on self-love and connection. She uses the Medicine Wheel as a tool to guide most of her workshop activities and exercises. eina Starke is a Vancouver-based Métis woman who hosts retreats and events for women R collaborate and share. She also hosts workshops through Connected North. "My passion is creating safe spaces for women. That's really what I think my gift is, being able to set up the stage for women to be able to feel vulnerable." With a degree in Child and Youth Care, Starke started out doing family support work and working in housing with younger moms and youth. After taking a break from that work, she had her own kids and started envisioning what she could do as an entrepreneur. where they can gather, be themselves authentically, She hosted self esteem workshops for girls that moms would drop their kids off to attend. Those moms longed for a space of their own, which evolved in Starke's basement. Over time these events grew to include dozens of women. "It's been a slow progression but I would say divinely guided. It's been perfect timing, even though it may feel like a slow exhale and inhale. It feels like a very natural unfolding," Starke muses. While she loves the work she does, it can be heavy as everyone shares their challenges and wounds in an intense experience as Starke navigates her own difficulties.... 52

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