Issue link: https://takingitglobal.uberflip.com/i/1433180
Lesson Two: Pihêsiw Crane 117 Self-Analysis: Medicine Wheel Four Aspects of Being How do you keep each part of yourself healthy? Write out five strategies you use to keep yourself healthy in each quadrant. On the next page, analyze how each part - Spiritual, Physical, Mental and Emotional - connects to one another. If you run out of room, use a separate piece of paper. Example: When I am anxious I start to cry and have a stomach ache. My mind is aected by my emotions and physical body. To help, I like to meditate. I use my spirit to bring myself back into balance.