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Resources Resources
Canada-wide
211
For government and community-based, non-clinical health and
social services. The free and confidential service can be accessed
24 hours a day, in more than 150 languages, by phone and web
chat.
Dial 2-1-1 or visit 211.ca
Crisis Services Canada
Toll-free 24/7 crisis line 1-833-456-4566
Text START to 45645 (4 p.m. - 12 a.m. ET) for crisis text support.
crisisservicescanada.ca
Hope for Wellness
24/7 phone and chat counselling for Indigenous peoples across
Canada, available in English, French, Cree, Ojibway, and Inuktitut.
Toll-free helpline 1-855-242-3310
hopeforwellness.ca
Kids Help Phone
1-800-668-6868 (24/7)
Text CONNECT to 686868 (24/7)
Online chat available at kidshelpphone.ca
Naseeha
Text and helpline for Muslim youth in North America.
1-866-627-3342
naseeha.org
Native Youth Crisis Hotline
A 24/7 crisis hotline for Indigenous youth.
1-877-209-1266
Trans Lifeline
24/7 hotline run by and for trans people.
1-877-330-6366
translifeline.org